Amy Plano, Registered Dietitian
Services
Personal Nutrition
Metabolism Testing
Body Fat Testing
Corporate Nutrition
Corporate Nutrition Challenges
Nutrition Lunch and Learns
I believe your diet should be defined by all the wonderful things you CAN EAT – not by what you can’t!
Ask anyone who knows me, Amy Plano, Registered Dietitian, aka Amy P. (including my patients!), will tell you that this chick LOVES food. I love to eat it. I love to read about it. I love to cook it. And I certainly love to talk about it!
Fresh, hot, crusty bread with sweet honey butter. Creamy, rich melt-in-your-mouth burrata. A juicy ripe tomato with just a sprinkle of kosher salt. Crispy oatmeal raisin cookies in which you can taste the butter. Handmade pasta topped with my mother-in-law’s summer pesto. A juicy steak right off the grill – medium rare, of course! These are just a few of my favorite things!
Here to Help
My incredible team of Registered Dietitians is in network with all of the major insurance companies, including Aetna, Blue Cross Blue Shield, Cigna, Emblem, Connecticare, Harvard Pilgrim, Medicare & United Health Care.
We have two offices—one in Orange, CT, and the other in Sandy Hook, CT.
If you prefer telehealth, that is an option as well.
Whether you’re struggling to lose those pesky last 20 pounds, looking to understand the best dietary approaches for your new diagnosis of diabetes, or just full-on confused with what the heck to eat, Amy Plano, Registered Dietitian, and her team of rock-star RDs are HERE to help. All my plans are one of a kind, unique, and brilliantly tailored just like YOU.
Click HERE to learn more about using your health insurance for your visit. Most of our patients have UNLIMITED visits with no co-pay. Read that one again … 🙂
Thank you so much for taking the time to visit. I’m thrilled we’re connected, and I’m excited for the journey ahead.
Hugs & High Fives,
Amy